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Personal Growth Glenn Harrold has over 20 years of hypnotherapy experience, so it makes sense that he’s created an app that helps improve sleep quality. Enjoy more than 80 hypnotherapy and meditation recordings through in-app purchases, as well as programs for specific conditions like anxiety. The audio components feature stereo-echoed affirmations, which pan from ear to ear for a truly relaxing effect.
"Over the years, I have attended many self-improvement seminars hosted by famous motivational leaders. I have spent a small fortune on all sorts of books and tapes and NONE have given me what you have…I really wanted to feel whole, confident, balanced, happy. You taught me the basic skills necessary to finally achieve what I wanted for myself." -- Kathy Poulin, Pompano Beach, FL
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NLP Therapy Via HMI Administration Access the deepest levels of sleep and stay asleep the whole night. If something wakes you up in the night, you'll fall right back to sleep quickly and easily.
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Keep your audiobooks, even if you cancel. 5 Ingredients The most effective way to treat insomnia completely and permanently, is to resolve what’s causing it; if there is no longer any cause, there can be no effect.
Self Hypnosis MP3 Audio Program On this page, we will explore what insomnia is, what causes the problem and how hypnotherapy for insomnia can help.
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Exploring the science, culture and curiosities of sleep.
07-16-16 Phone Us / There were two options for the “type” of hypnosis I could listen to: “Tension Release” induction or “Relaxing Color.” I also had a choice of background music or natural sounds. (I opted for “raindrops,” since rainy days always make me much sleepier.) I tried “Tension Release” on the first night, where a calm-sounding woman’s voice told me repeatedly to “let go” and tense every part of my body from my feet to my forehead, before slowly “relaxing” them.
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